Exercise Classes

Seniors In an Exercise Class

Senior exercise classes are returning in March, April and May. Zumba Gold and Tai-Chi classes are offered weekly Monday through Thursday on the tennis courts.

All classes are 40 minutes in length. Registration is required. Cost is $3 per class, per day. A 10-class package is also available for $20.   

  • Zumba Gold | 10 a.m.
    Focus on balance, range of motion and coordination in a form that recreates original choreographed moves at a lower intensity.
  • Tai-Chi | 11 a.m.
    A series of slow, graceful movements accompanied by deep breathing that promote serenity and reduce stress.
DatesRegistration
March 1 - April 1Monday, February 15
April 5 - April 29Monday, March 15
May 3 - May 31Monday, April 19


Health & Safety Guidelines

  • Participants are urged to follow established guidance on personal hygiene, hand washing and hand sanitizer.
  • Those exhibiting symptoms of illness are strongly encouraged to self-isolate and limit personal interaction outside of their homes.  
  • Participants should arrive no earlier than five (5) minutes prior to the start of a session. 
  • Participants should limit their personal belongings. 
  • At the completion of a session, participants should gather their belongings, exit the facility and head straight back to the parking lot. 
  • Participants should not loiter in the parking lot.
  • Participants are encouraged to maintain 6 feet of separation from others when possible.
  • The City has enhanced its cleaning and disinfecting schedule and procedures.